Blue Zones Christmas! and New Year!
Are you in a Blue Zone? Don’t know what a Blue Zone is? Read “The Blue Zones” and “Thrive” by Dan Buettner. Blue Zones are where life is good.
We are visiting our grandkids in California for the Christmas and New Year holidays. We have 2 north of Sacramento and 2 northwest of LA. Grandkids are even more fun than your own kids were.
Family is one of the key elements to living in a Blue Zone.
Jay Ginther, MD