Posts Tagged ‘Vitamin D’

“Baby-Boomers” Should Check Their Bones

June 6, 2014 @ 6:26 am
posted by Dr Ginther

A patient had no idea why her doc sent her to me for a Complete Bone Health Evaluation.  As a “baby-boomer”, she lives by the motto: “You are only as old as you choose to be.”  And she chooses to remain young.  If only it were possible…..

“I can’t have Osteoporosis.  I used to drink milk.  I am active and I plan to stay active!!!  So I just can’t have Osteoporosis!”  Unfortunately, she does have Osteoporosis by BMD on her DXA, by the multiple Vertebral Fractures on VFA, and by FRAX.  Still, there are simple steps to rescue her Bone Health before she Fractures.

Sometimes We Need Medications

May 30, 2014 @ 5:23 pm
posted by Dr Ginther

Patients who have already fractured may need osteoporosis medications.  Adding fractures to a low BMD or T-score on DXA makes the Clinical Osteoporosis more severe and increases Fracture Risk.  This is true of vertebral fractures detected on VFA, as well as clinically obvious fractures, like hip or wrist or shoulder.

Fracture Risk is the big deal.  Fractures are what we want to avoid.  Having suffered one fracture makes a Second Fracture 3 to 5 times as likely as the first.  Bummer.  Calcium, Vitamin D, Protein, Multivits and Exercise alone often cannot overcome those odds.  Real bummer.  Adding a medication often can avoid the Second Fracture.

Thank You Mothers – You Give A Lot

May 11, 2014 @ 8:19 pm
posted by Dr Ginther

Mothers give a lot to their children – even their bones!  That is a hidden sacrifice, and a great gift.  That is why it is important to maximize your Bone Health before becoming pregnant.  During pregnancy and nursing, the baby comes first.

Pregnant and nursing Moms literally eat for two.  The baby gets first priority for Calcium, Protein, Vitamins and Minerals.  If the mother does not eat enough for both, she suffers.  If the mother is already deficient, both suffer.  

It’s the Fractures, Stup..

February 21, 2014 @ 4:36 pm
posted by Dr Ginther

Dr Neil Binkley took this line from politics in his address to the International Society for Clinical Densitometry (ISCD) and International Osteoporosis Foundation (IOF) joint meeting yesterday.  Dr Binkley is known for his blunt style and his ability to go directly to the heart of the matter.

As an orthopedic surgeon, I agree completely that the real issue is Fractures and how to Prevent themA Fracture is a Bone Attack. It is a warning that the patient needs evaluation of their Bone Health.  After a Heart Attack, nearly 100% of patients get an evaluation of their heart health.  After a Bone Attack, barely 20% of patients in the USA get an evaluation of bone health – and that is for life changing hip fractures!  Other fractures are far less likely to get an evaluation.