Posts Tagged ‘Diet’
Increasing numbers of patients are reluctant to consider pharmaceuticals for their Osteoporosis and Fracture Risk. You may agree with that. If you do you MUST be prepared to Take Control Naturally of those issues you can control: Calcium, Vitamin D, Protein, Vitamins and Minerals, and Exercises for Balance, Strengthening and Posture.
These Natural measures are things that everyone should do for best results, whether taking Osteoporosis Medications or not. For some individuals they can be enough by themselves.
Tertiary HyperParaThyroidism is becoming common among older individuals. Or maybe we are just beginning to notice what it really is. The blood tests are the same as Primary HyperParaThyroidism – high Calcium and high PTH. But the cause and treatment are very different.
Tertiary HyperParaThyroidism happens when Secondary HyperParaThyroidism has been going on for so long that the “thermostat is reset too high”. The ParaThyroid Glands have been maintaining a high PTH level for so long that they forget to shut off when Calcium levels are high enough.
Recently a patient finished her half hour visit by saying, “so there is nothing you can do for me”. We had discussed Low Bone Mineral Density (BMD) on her DXA; Vertebral Compression Fractures on her VFA; correcting her Diet – Low in Calcium, Vitamin D3 and Protein; Cutting Down her Smoking; back extension Exercises; and possibly Medications that could reverse her Clinical Osteoporosis. None of these interested her.
She was not interested in what she could do to prevent future fractures. She wanted me to “delete” her current Fragility Fracture and the problems she was having from it. She did not believe that she has clinical osteoporosis. She did not believe she is at risk for future fractures. She certainly did not believe that she should be expected to take any action to help herself.
PTH is ParaThyroid Hormone. This is not Thyroid. The Parathyroid glands live next to the thyroid gland. They are like 4 spots on the butterfly-shaped thyroid gland’s wings. But their function is totally different
High PTH warns us that not enough Calcium is being absorbed from diet and/or supplements. When not enough calcium is being absorbed, the blood calcium level drops. If the blood calcium drops too low, you will die. The Parathyroid glands prevent that. The Parathyroid glands’ job is to steal calcium from your bones.