Archive for the ‘Bone Health’ Category
Do better than another shirt or tie for Fathers’ Day. Make sure your Dad stays Fracture Free! What? Men don’t have Osteoporosis or Fractures. But they do!
25% of all Osteoporosis patients are Men. Each year 80,000 men have hip fractures. Over 30% of those men die of complications of their hip fractures.
1/4 of all Men over 50 will Break a Bone due to Poor Bone Health (Osteoporosis). More Men over 50 will Break a Bone than will have Prostate Cancer.
Many diseases and some medications increase fracture risk. So do many modern lifestyle errors. The good news is that simple measures can Decrease Fracture Risk.
Enough Absorbable Calcium spread out through the day. Enough Vitamin D3 to achieve a 25-hydroxy Vitamin D level of at least 40. 1 gram of Protein for every kilogram of body weight daily. Multiple Vitamins & Minerals. Balance and Weight-bearing exercises daily.
Go to the National Osteoporosis Foundation website (www.nof.org) or click the link at your right. Read The Man’s Guide to Osteoporosis.
Get a Complete Bone Health Evaluation. Fix potential problems.
Take Control. You can Avoid Fractures.
Jay Ginther, MD
The Imaginarium (Children’s Science Museum) at the Grout Museum in Waterloo, IA is teaching bone health this summer. Good choices for bone health during growing years are the best way to avoid future problems and osteoporosis.
“The Bone Zone” is a special exhibit from Purdue University Department of Nutrition now through 5 September. Interactive exhibits teach interesting facts about bone, and guide participants to healthy choices for bone health. The target audience is K-8, but adults learn a few things too.
You can learn about Calcium content of foods. Fortuneteller “Madame Ulna” will tell your bone future based on activity choices. You can compare the strength of a human femur to equally strong wood, concrete and steel.
Cedar Valley Bone Health, Cedar Valley Orthopedics, and Cedar Valley Medical Specialists, PC sponsored the exhibit. As sponsors we brought our kids and grandkids to a special opening. “The Bone Zone” is really cool.
Take your kids and grandkids to the Grout Imaginarium this summer. They’ll have a great time, and great bones.
Jay Ginther, MD
Orthopedic Surgeons treat fractures. Now Orthopods are joining the fight to Prevent Fractures.
At the National Osteoporosis Foundation (NOF) 2015 meeting, Orthopedic Surgeons were the most numerous specialty among docs (MD and DO) . This is huge! In 2007 we were above 1% for the first time. Now we are 17%. What has happened?
Orthopods can easily identify persons with bone health issues, because a fracture is the clearest clue that there may be a bone health problem. Often patients see orthopedics for a fracture and do not see their regular primary care doc until their next annual check-up.
The idea that bone health (including osteoporosis) could and should be identified and treated in an orthopedic office was very unusual when I started in 2007. It is still not common, but it is spreading rapidly. We have directly helped a dozen other offices start treating bone health.
The latest trend is for Nurse Practitioners (NPs) and Physician Assistants (PAs) to do most of the bone health assessment and treatment within an orthopedic, or other, office. That was evident at the meeting. Over 1/3 of the attendees were NPs or PAs – many of them working in orthopedic offices.
Family Medicine docs, NPs, and PAs also attended in record numbers. This is a growing trend. Proactively addressing bone health, before a fracture, is taking its rightful place in primary care.
Orthopedic, Family Medicine, and Geriatric practices are increasingly offering bone health evaluation and treatment.
Take Control of Your Bone Health. Get a Complete Bone Health Evaluation.
Jay Ginther, MD
The National Osteoporosis Foundation (NOF) saw major changes at last week’s annual meeting, ISO15. I will present them in detail over the next few blogs.
First, the number of Orthopedic Surgeons has skyrocketed into the most numerous specialty attending the meeting. Orthopods are becoming more involved. This has to be good for preventing second and third fractures.
The major emphasis of the NOF meeting was on Fractures; what they do to their victims, and how we can prevent the suffering they cause.
NOF has joined IOF and NBHA in promoting Fracture Liaison Services (FLS). FLS can be key in identifying persons with fractures, with a high risk of future fractures, and the opportunity to prevent further fractures.
The role of nutrition in building and preserving good bone health received increased attention.
We discussed the places of the various available medications in increasing bone strength and preventing fractures. Changes are coming as we get more options with new and different actions.
NP Katie and I learned a lot. Preventing fractures is becoming easier.
You can take control of your future and prevent fractures.
Jay Ginther, MD